Community Weight Loss Programme

Pharmaceutical weight-loss treatments can initiate change - WE want to help YOU sustain it.

Our personalised wrap-around programme supports individuals using weight-loss medication to achieve long-term results through personalised nutrition guidance, strength-focused movement plans, regular body composition monitoring, and ongoing professional support.

We don’t just focus on the number on the scale - we help you protect muscle, improve energy, and build habits that last beyond medication. Our programme complements your prescribed medication and works alongside your healthcare provider’s plan.

Community Weight Management Programme

Developed in partnership between Somerset Activity & Sports Partnership (SASP) and Symphony Healthcare Services, this programme supports individuals using weight-loss medication to achieve safe, sustainable results.

Medication can help initiate weight loss, but lasting success requires the right support. Our programme combines clinical guidance, nutrition, and tailored physical activity to help you lose weight sustainably, preserve muscle mass, and avoid nutritional deficiencies often associated with medication-assisted weight loss.

The result is a balanced, supportive approach that helps you improve your health and maintain your progress for the long term.

Why should I sign up?

Area of Focus With Wrap-around Programme Without wrap-around Programme
Preserve Lean Muscle Focus is on losing body fat, not muscle.

Muscle and body fat levels are checked regularly.

Strength training is included to help protect muscle.

 Weight loss may include losing muscle as well as fat.

Muscle levels are usually not monitored.
Prevent Nutritional Deficiencies Dietary quality is improved.

Nutritional quality is monitored to reduce risk of deficiencies despite reduced appetite.

 Reduced appetite may lead to not eating enough protein, vitamins, or minerals.

Nutritional gaps may go unnoticed.
Improve Activity Quality Focus on moving well, not just moving more.

Strength, flexibility, and long-term activity habits are developed.

 Strength and mobility may decrease during weight loss.
Embed Lasting Behaviour Change Clear goal setting.

Ongoing support and accountability.

Plan in place to maintain results after medication.

 No long term plan for maintaining the weight lost once medication stops.

Higher likelihood of weight regain after stopping medication.

 

 What is included in the 12-Week Programme?

Weekly Movement & Coaching – Stay active with guided exercises and practical tips for long-term success.

Personalised Nutrition Support – Simple, tailored guidance to fuel your body and protect muscle.

Strength-Focused Plan – Build strength, maintain lean muscle, and boost energy.

Progress Tracking & Monthly Check-Ins – See results clearly and celebrate every milestone.

Expert Accountability & Support – Friendly guidance whenever you need it.

Exit Strategy for Medication Transition – Confidence and tools to maintain results beyond the programme.

 

Who is it for?

This programme is ideal if you:

Want to protect your muscle and strength while losing weight

Feel unsure what to eat now your appetite has changed

Don’t want to regain weight after stopping medication

Prefer structured, professional guidance rather than doing it alone

Want to feel stronger, not just lighter

 

Take the first step toward sustainable results.

Complete our short form (2–3 minutes) above or by clicking here: Please complete to join

A member of our team will be in touch to discuss whether this programme is right for you.